Diafra Sakho films himself in the gym as he works his way back to fitness for West Ham

On November 29, West Ham United striker Diafra Sakho was sidelined for three months with a thigh injury but the 26-year-old now looks like he is nearing a full recovery.

Sakho suffered the problem in the Hammers' 1-1 home draw with West Bromwich Albion and an examination confirmed that he needed to undergo surgery.

But in an Instagram video upload on Thursday, the Senegal international showed himself proving his fitness in the gym.

In an Instagram video upload on Thursday, Diafra Sakho showed himself proving his fitness in the gym

In an Instagram video upload on Thursday, Diafra Sakho showed himself proving his fitness in the gym

Alongside the caption, 'Training hard to return faster and stronger than ever,' Sakho posted the clip

Alongside the caption, 'Training hard to return faster and stronger than ever,' Sakho posted the clip

The Senegal international worked out his chest, shoulders, triceps, core, and troublesome thigh

The Senegal international worked out his chest, shoulders, triceps, core, and troublesome thigh

On November 29, hitman Sakho was sidelined for three months with a thigh injury against West Brom

On November 29, hitman Sakho was sidelined for three months with a thigh injury against West Brom

Alongside the caption, 'Training hard to return faster and stronger than ever,' Sakho posted the clip of himself performing a stability ball knee tuck push-up compound exercise.

Working out his chest, shoulders, triceps, core, and troublesome thigh, Sakho - who has scored five goals in 14 appearances in all competition this season - looked in fine fettle.

At the time of his hitman's injury, Irons manager Slaven Bilic described the loss of Sakho as a 'big blow,' considering Sakho scored 12 in 26 during his first season with the east London club in 2014-2015.

West Ham face Championship outfit Wolverhampton Wanderers at the Boleyn Ground on Saturday, in a 3pm (GMT) FA Cup third round fixture. 

Sakho (right) walks off the pitch alongside the Irons' First Team Physiotherapist Dominic Rogan (left)

Sakho (right) walks off the pitch alongside the Irons' First Team Physiotherapist Dominic Rogan (left)

 

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